Twin Cities Relationship Resources, LLC

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Thanks to all who turned out for my presentation on "Your Personal Stress Profile"!

Your energy and participation really enhanced the information I shared.

The feedback I received was overwhelmingly positive, with many comments that understanding your Stress Personality and having practical, customized Stress Busters was valuable and empowering information.

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Some openings within the next few days.

Rebecca Chesin
763-458-6896

Office in Saint Louis Park, MN

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Rotating Quotes:

#2: The tendency to worry about things that cannot be changed or corrected.

~ from Cicero's Six Mistakes of Man

Anxiety

Here’s one definition of anxiety: “When behavior, affect, thought, and/or sensation are incongruent, we suffer an error signal or anxiety.” For me, it’s comforting to think about anxiety as “an error signal”. When I notice I’m starting to feel anxious, I remind myself it’s just an error signal from my environment. Then I get a [...]

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